My Diet | Diet Tips | Diet Advice | Healthy Diet | 4K

Duration: 23:43 Views: 1.2K Submitted: 3 years ago
Description: My Diet | Diet Tips | Diet Advice | Healthy Diet | 4K

In this video I take you through where I'm at currently with my caloric intake. I speak about having a really unhealthy relationship with food in the past and how I've managed to get past that to where I am now. I share some tips on how to keep a healthy relationship with food and give you an inside look into what I usually eat in a day.

Products I speak about on this video are linked below:

Legion Whey Isolate Protein Powder from Grass Fed Cows https://www.amazon.com/dp/B00R3ZLXZ6/ref=cm_sw_em_r_mt_dp_GYVGW0D8Y7502YE7HZJT?_encoding=UTF8&psc=1

BareBell Protein Bars
https://www.amazon.com/Barebells-Caramel-Cashew-Protein-protein/dp/B08KWG8BGJ/ref=sr_1_2?dchild=1&keywords=barebells+protein&qid=1630354330&sr=8-2

My website (all links to everything found here, including OF)
https://www.whoiskateh.com

My Snapchat:
https://www.snapchat.com/add/whoiskateh

My Instagram:
https://www.instagram.com/whoiskateh/?hl=en

Podcast
https://open.spotify.com/show/7FllA9LJjgQPiQD3csdbcY

My direct email:
whoiskateh@gmail.com

Everything else:
https://linktr.ee/Whoiskateh

Thank you again for visiting my channel and I look forward to connecting with you ????
Sponsored by: whoiskateh