Glute Workout | Volume 2 | Glute Exercises | Posterior Chain | 4K

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Duration: 7:25 Views: 1.8K Submitted: 3 years ago

Description: Glute Workout | Volume 2 | Glute Exercises | Gym Life | 4K

Welcome to Volume 2 of my Butt Stuff workouts. I take you to the gym with me and show you one of my glute and posterior chain focused workouts. I talk you through the exercises and explain why and how I go about doing each one. I've been a trainer for going on 12 years now and I am also a decorated and retired powerlifter and strongman competitor. If you are interested in training or have questions please reach out. I am always happy to hear from you. Have a great day ????????

My website (all links to everything found here, including OF)
https://www.whoiskateh.com

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Thank you again for visiting my channel and I look forward to connecting with you ????