Anti-Overset With Hanger | Wrist Extension Vs Radial Deviation

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Duration: 4:23 Views: 2.9K Submitted: 3 years ago

Description: For 900+ instructional videos & the Mulligan Virtual Coach:
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An "overset" of the wrists is a common swing flaw; it can arise due to misguided training or may be attributed to a few of the well-intentioned (but misleading) golf adages related to the wrists. Unfortunately, this relatively subtle action can lead to a number of compensations in the downswing, such as casting and/or "early-extension".

Thankfully, to heighten our awareness for this pattern, all we need is a simple closet hanger; this should allow us to avoid "maxing out" the amount of radial deviation that occurs in the backswing, while still mindfully increasing the extension in the trail wrist.

Overall, this should help create a backswing that is more conducive to the efficient (and powerful) "pelvis-torso-club" transition sequence and subsequent "tour" release. Players who improve upon this motion should notice more tension/load in the core and hips during both the backswing & downswing, along with improved timing and consistency.

Golf Smart Academy Playlist - Train Your Release:
https://golfsmartacademy.com/playlist/train-your-release,15/

Golf Smart Academy Playlist - Fix Your Cast:
https://golfsmartacademy.com/playlist/fix-your-cast,9/

Golf Smart Academy Playlist - Fix Your Early Extension
https://golfsmartacademy.com/playlist/fix-your-early-extension,8/

For a live lesson on the "Tour Release":
https://golfsmartacademy.com/golf-instruction/live-lesson-release/

The Stock Tour Swing - Use Golf Science To Uncover Your Version Of The Tour Swing:
https://www.amazon.com/Stock-Tour-Swing-Science-Uncover/dp/0999243705/

Who is Tyler Ferrell & Golf Smart Academy?:
Tyler Ferrell is one of the leading experts in 3D analysis & golf biomechanics. His background as an instructor and trainer give him a unique ability to communicate how the swing works. Tyler has authored "The Stock Tour Swing" and has been named as one of Golf Digest's Top Golf Fitness Professionals/Best Young Teachers in America. He has trained and consulted for amateurs, professionals, and coaches alike. Golf Smart Academy was co-founded by Tyler and his peers to bring cutting-edge golf science and affordable instruction to players of all levels.