200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

Duration: 11:45 Views: 484K Submitted: 3 years ago

Description: Time for a workout challenge! 200 reps of different variations of squats in 10 minutes! This is a great challenge you can add into your daily routine or even at the end of your workouts as a burn out!
#HomeWorkout #Fitness #Squats
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⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

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