30 min SLOW & INTENSE ABS Workout for Defined Abs - No Equipment

Duration: 32:33 Views: 921K Submitted: 2 years ago

Description: Try this slow & intense 30 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed! This is DAY 8 of the DECEMBER WORKOUT CALENDAR! #Fitness #HomeWorkouts #Abs ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Sponsored by: MadFit

Tags: 30 min abs 30 minute abs slow and intense abs defined abs workout 30 min ab workout 30 min abs workout no equipment abs abs workout at home ab workout at home abs workout home workout abs total core workout total core 30 min total core 30 min defined abs home workouts intense abs 30 min intense abs 30 min workout madfit abs madfit abs workout madfit total core complete 30 min abs workout follow along 30 in abs follow along abs madfit people & blogs

Channel: MadFit