10 MIN STANDING ABS + HIIT (No Equipment Fat Burn)
Duration: 11:43
Views: 560K
Submitted: 3 years ago
Description:
Do this 10 minute at home workout #WithMe ! We are doing a mixture of standing abs exercises to tone your core and cardio exercises to get the heart rate up and burn fat! No equipment needed. #StandingAbs #HomeWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ????????SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com
Sponsored by:
MadFit
Tags:
at home workout
home workout
standing abs
no crunch ab workout
standing abs and hiit
standing abs hiit
no equipment abs workout
fat burn workout at home
10 min standing abs
10 min hiit
standing abs workout
standing ab workout
cardio fat burn
no equipment standing abs
no equipment fat burn
hiit workout no equipment fat burn
hiit workout no equipment
beginner hiit workout
tone your core
toned core
flat belly workout
people & blogs
Channel:
MadFit
