5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

Duration: 7:04 Views: 548K Submitted: 2 years ago

Description: Here's a quick 5 min full body cool down that you can do after every workout to help with recovery and flexibility! #MadFit #Fitness #Workout ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Sponsored by: MadFit

Tags: 5 min cool down quick cool down 5 min cool down stretch 5 min stretch quick cool down stretch cool down workout cool down after workout cool down routine 5 min cool down routine stretching cool down stretch madfit cool down madfit stretch madfit quick stretch madfit quick cool down 5 min no equipment stretch and cool down cool down stretches cool down stretch routine home workout people & blogs

Channel: MadFit