20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)
Duration: 18:25
Views: 177K
Submitted: 2 years ago
Description:
De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility! Minimal talking for a relaxing experience. #fitness #yoga #workout ???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com
Sponsored by:
MadFit
Tags:
full body stretching routine
full body stretch routine
stretching routine
full body stretch
20 min stretch
stress relief
stress relief stretch
stretch for flexibility
stretching exercises
20 min calming yoga
20 min calming stretch
20 min yoga for anxiety
light stretch
madfit stretch
minimal talking stretch
minimal talking yoga
20 min yoga
20 min relaxing yoga
20 min relaxing stretch
yoga for stress
flexibility
people & blogs
Channel:
MadFit
