Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

Duration: 8:44 Views: 5.1M Submitted: 2 years ago

Description: Start the 12 Week Summer Program Here: https://bit.ly/kp_12_week Comment a workout you would like to see in the comments below! ???? Power your workout with Rasberry Acai Green Tea Celcius : https://amzn.to/3mqKGxa Subscribe to My Channel! | https://bit.ly/2JzKskI​ Watch More Videos! | https://bit.ly/2SdkeHp​ Text Me Here: 1 310 - 356 - 9896 https://my.community.com/daisykeech​​ Follow Me On: Instagram | http://instagram.com/DaisyKeech​ Twitter | http://twitter.com/DaisyKeech​ Snapchat @Daisyapril ______________________________________________ Timecodes 0:00 - Intro 0:29 - Butterfly Kicks 1:20 - Toe Taps 2:13 - Scissor Kicks 3:09 - Reverse Crunches 4:02 - Jack Knives 4:56 - Bicycle Crunches 5:48 - Bicycle Kicks 6:42 - Russian Twists 7:36 - Basic Crunches

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