Hour Glass Abs Part III repeat this 3 times

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Duration: 7:55 Views: 540K Submitted: 2 years ago

Description: Start the 12 Week Program Here: https://bit.ly/kp_12_week Comment a workout you would like to see in the comments below! #celsiuslivefit #celsiusbrandpartner Get Celsius: https://www.celsius.com/ https://www.amazon.com/CELSIUS-Essential-Energy-Arctic-Sparkling/dp/B09X22BTZT?ref_=ast_sto_dp&th=1&psc=1 Subscribe to My Channel! | https://bit.ly/2JzKskI Watch More Videos! | https://bit.ly/2SdkeHp Text Me Here: 1 310 - 356 - 9896 https://my.community.com/daisykeech Follow Me On: Instagram | http://instagram.com/DaisyKeech Twitter | http://twitter.com/DaisyKeech Snapchat @Daisyapril Subscribe! --- https://bit.ly/2JzKskI Watch More! --- https://bit.ly/2SdkeHp ____________________________________________ Timecodes 0:00 - Intro 0:58 - Slow Sit Up 1:48 - Bicycle Crunches 2:39 - Reverse Crunches 3:31 - Boat Bent Knee Heal Taps 4:20 - Russian Twist 5:11 - Toe Taps 6:03 - Bird Dog Crunch 6:53 - Plank