YOGA || STRETCHES FOR BEGINNERS || YOGA EXERCISES FOR HIPS, BACK & GREAT FOR LOWER BACK!

I like this video I don't like this video

94% (67072 votes)

Duration: 7:01 Views: 2.0M Submitted: 6 years ago

Description: Hope this helps you guys, these are daily stretches for me.
Helps a lot with my pain in my hips or whenever I'm sore. MAKE sure to hold each exercise for atlas 15-30 seconds, I don't here for the purpose of the video.

LOVE ALL OF YOU GUYS!! TEAM #TBABY!!

SUBSCRIBE LIKE! COMMENT! SHARE! STAY TUNED FOR MORE!

CHECK OUT MY LATEST VIDEO- https://www.youtube.com/watch?v=HF2A_nSZ534&t=3s

KEEP UP WITH ME AND STALK A LITTLE BIT DOWN HERE ;)

INSTAGRAM- https://www.instagram.com/tbabylove2/
INSTAGRAM FOOD PAGE- @naturalbuiltbodies
FACEBOOK FAN PAGE- https://www.facebook.com/tbabylove1234/
SNAPCHAT- tbabylove1
SERIOUS BUISNESS INQ- tbabylove1234@gmail.com