15 MIN. FULL BODY CALORIE BURNER - no jumping/neighbor friendly| high intensity workout | Mary Braun
Duration: 16:02
Views: 180K
Submitted: 3 years ago
Description:
Hey peeeps!
This 15 Min. Full Body Calorie Burner will make you sweat like hell.
I will guide you through different sets with no breaks in between.
If you need a break, just stop for couple seconds, take a deep breath and press play again.
Don‘t ever give up. If we start together, we can make it through together.
We are TEAM STRONG!
These exercises focus on your total body.
We will work on our legs, booty, side and upper abs, the whole core will be engaged through the entire workout and guess what?
NO JUMPING exercises are included, I really mean it.
It’s totally neighbor friendly and without jumping squats haha ????
Enjoy these 15 Min. and I’m telling you, I was dead after. You will see at the end.
Let’s sweat together ♥️
Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY WORKOUT anymore.
Lots of powerful love
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com
This 15 Min. Full Body Calorie Burner will make you sweat like hell.
I will guide you through different sets with no breaks in between.
If you need a break, just stop for couple seconds, take a deep breath and press play again.
Don‘t ever give up. If we start together, we can make it through together.
We are TEAM STRONG!
These exercises focus on your total body.
We will work on our legs, booty, side and upper abs, the whole core will be engaged through the entire workout and guess what?
NO JUMPING exercises are included, I really mean it.
It’s totally neighbor friendly and without jumping squats haha ????
Enjoy these 15 Min. and I’m telling you, I was dead after. You will see at the end.
Let’s sweat together ♥️
Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY WORKOUT anymore.
Lots of powerful love
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com
Sponsored by:
Mary Braun
Tags:
sports
