10 MIN. INTENSE AB WORKOUT // SEATED - NO LEG MOVEMENTS | no Equipment | Mary Braun
Duration: 10:41
Views: 300K
Submitted: 4 years ago
Description:
This AB workout is something DIFFERENT.
It’s a seated Intense Ab Workout which doesn’t include any leg lifts or big leg movements.
For the lazy ones, the injured ones or the ones who are looking for some variety.
10 minutes, no breaks and no leg moves.
You just need your mat, a good mood and your upper body.
Let‘s crush it together.
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
It’s a seated Intense Ab Workout which doesn’t include any leg lifts or big leg movements.
For the lazy ones, the injured ones or the ones who are looking for some variety.
10 minutes, no breaks and no leg moves.
You just need your mat, a good mood and your upper body.
Let‘s crush it together.
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
Sponsored by:
Mary Braun
Tags:
sports
