Hardest ABS Workout EVER (8 MINUTES OF PAIN = FAST RESULTS!)

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Duration: 8:40 Views: 412K Submitted: 3 years ago

Description: This is workout 2 of my bulletproof abs challenge. And let me tell you, it’s not going to be easy. So please don’t be discouraged if you cannot complete it without stopping. If you follow the 3 week schedule (included in the video) you will get much stronger, and over time, you will be able to complete the entire workout without stopping ???? Good luck everyone!

Workout 1: https://youtu.be/AhacqRkIFb8
Workout 2: This Video

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My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
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