Why is ONE BOOTY SMALLER? (Just Do THIS!!)
Duration: 21:09
Views: 109K
Submitted: 3 years ago
Description:
Almost all of us will have one booty bigger than the other. This is because of 2 reasons. We either push too much through our stronger leg when doing double leg exercises or we don’t perform the same amount of reps on each leg when doing single leg exercises. Luckily, this workout uses various techniques to re-balance our booty by making our weaker leg work that little bit harder.
Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/I3CEYloxPFs
My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 private follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Track: NEFFEX - Deep Thoughts
Link: https://www.youtube.com/watch?v=rljVjHGUOvQ
2)
Track: Budapest & TREVOR GARTNER - Be The One
Music Provided by Magic Records
Listen To The Original: https://youtu.be/GjhkDA3DoxQ
Free Download: https://fanlink.to/fMVJ
Usage Policy: http://www.magicmusicLLC.com
3)
Track: NEFFEX - Gossip
Link: https://www.youtube.com/watch?v=Mquzb5OLdd0
4)
Track: Kisma - Fly Again [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/tdDMgDZ4neo
Free Download / Stream: http://ncs.io/FlyAgain
5)
Track: Flapjax - Found You (ft Robbie Rosen & Rily Shay)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/aDzMM5ksdCg
Free Download: https://fanlink.to/eEv4
Usage Policy: http://www.magicmusicLLC.com
6)
Track: Last & Loud, Donhowe & Koa - Love Like Me
Watch: https://youtu.be/Ngk9T1x_9M4
Stream: https://frequency.lnk.to/lovelikemeCC
7)
Track: NEFFEX - A Feeling
Link: https://www.youtube.com/watch?v=Ltg5Em8fL_k
Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/I3CEYloxPFs
My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 private follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Track: NEFFEX - Deep Thoughts
Link: https://www.youtube.com/watch?v=rljVjHGUOvQ
2)
Track: Budapest & TREVOR GARTNER - Be The One
Music Provided by Magic Records
Listen To The Original: https://youtu.be/GjhkDA3DoxQ
Free Download: https://fanlink.to/fMVJ
Usage Policy: http://www.magicmusicLLC.com
3)
Track: NEFFEX - Gossip
Link: https://www.youtube.com/watch?v=Mquzb5OLdd0
4)
Track: Kisma - Fly Again [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/tdDMgDZ4neo
Free Download / Stream: http://ncs.io/FlyAgain
5)
Track: Flapjax - Found You (ft Robbie Rosen & Rily Shay)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/aDzMM5ksdCg
Free Download: https://fanlink.to/eEv4
Usage Policy: http://www.magicmusicLLC.com
6)
Track: Last & Loud, Donhowe & Koa - Love Like Me
Watch: https://youtu.be/Ngk9T1x_9M4
Stream: https://frequency.lnk.to/lovelikemeCC
7)
Track: NEFFEX - A Feeling
Link: https://www.youtube.com/watch?v=Ltg5Em8fL_k
Sponsored by:
getfitbyivana
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