Can't lose the LOVE HANDLES? (THIS IS WHY!!)
Duration: 9:29
Views: 96K
Submitted: 3 years ago
Description:
This workout includes the 5 best exercises to improve the aesthetic appearance of your love handles. Having said that, you shouldn’t rely on this workout alone to lose fat. We unfortunately cannot choose which areas of the body to burn fat, but we can choose the areas we would like to strengthen and define. Therefore, to make your hard work visible, you have to reduce your body fat by eating the right food. I highly advise you maintain your healthy eating habits as our waist area is often the last area to lose fat.
Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/4_pod6-4fbk
My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Call It Love by Peyruis https://soundcloud.com/peyruis
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3D43IQP
Music promoted by Audio Library https://youtu.be/IRQ_pglP8jU
2)
● Cody Dube feat Weston & Teston – Last Call [Bass Rebels]
● Song - https://youtu.be/A91GLBDb3Kk
● Download / Stream - https://www.bassrebels.co.uk/LastCall
3)
Track: Miles & Miles - With You
Link: https://www.youtube.com/watch?v=Vx0SG0ze_VE
Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/4_pod6-4fbk
My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Call It Love by Peyruis https://soundcloud.com/peyruis
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3D43IQP
Music promoted by Audio Library https://youtu.be/IRQ_pglP8jU
2)
● Cody Dube feat Weston & Teston – Last Call [Bass Rebels]
● Song - https://youtu.be/A91GLBDb3Kk
● Download / Stream - https://www.bassrebels.co.uk/LastCall
3)
Track: Miles & Miles - With You
Link: https://www.youtube.com/watch?v=Vx0SG0ze_VE
Sponsored by:
getfitbyivana
Tags:
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