10 MIN WIDER HIPS WORKOUT AT HOME | HOW TO REDUCE HIP DIPS

Duration: 14:53 Views: 281K Submitted: 5 years ago

Description: 10 MIN WIDER HIPS WORKOUT AT HOME | HOW TO REDUCE HIP DIPS

Fuller and rounder hips? Wanting to reduce hip dips? This workout is for you! Do it at home or at gym. This workout consist from different variations of hip abductions to really work your glute medius and build more muscle around your TFL muscle.
Happy working out! :)

Exercise Program "Booty Boost Program" will be released next week! We are so pumped about it!

Also check out Couples Yoga Challenge, you are going to love it!
https://www.youtube.com/watch?v=tg7KqGaT1ug&t=383s

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Music by:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
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