HANDSTAND TUTORIAL USING A WALL | wrist + shoulder stretches, tips, tricks, drills
Duration: 18:52
Views: 21K
Submitted: 4 years ago
Description:
Hey my yogis and aspiring hand balances! Today I have a handstand tutorial using a wall with lots of yummy warm up stretches for your wrists, shoulders, spine, and core! I show a few handstand variations facing the wall and facing away from the wall to then motivate you / prepare you to handstand on the floor without the wall.
Coming out with a handstand guide/ebook shortly for you, but until then, cop my Self-Love Ebook here????????
https://www.melspirations.com/enter
https://www.instagram.com/melspirations
SUBSCRIBE:)
Coming out with a handstand guide/ebook shortly for you, but until then, cop my Self-Love Ebook here????????
https://www.melspirations.com/enter
https://www.instagram.com/melspirations
SUBSCRIBE:)
Sponsored by:
MELSPIRATIONS
