Visualization GUIDED Meditation ~ day 16 of 30 day yoga challenge

Duration: 10:21 Views: 11K Submitted: 4 years ago

Description: Hey guys! Welcome back to my channel! Today’s video is a guided meditation ????????‍♀️ brought to you by me meditating on the beautiful 7 mile beach in Negril, Jamaica!

This is my first time recording a guided meditation! I hope you enjoy! Comment below your thoughts ???? and how you feel afterwards!

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Tags: meditation yoga guided visualization beach bikini yoga calm relax relaxation jamaica beaches warm sunny happy place 30 day challenge entertainment