15 MIN. INNER THIGH WORKOUT - lose thigh fat, tone and tighten legs / No Equipment | Mary Braun
Duration: 15:36
Views: 849K
Submitted: 3 years ago
Description:
Hello Hello Hello!
Are you ready to make your thighs burn and scream?
This one is one of my favourite workouts I have done for the legs and thighs so far.
I tried to really focus on the inner thigh area and I can tell you, you will feel your muscles working so hard.
15 Min. without breaks as usual, if you need a break though, just stop for a sec. and continue whenever you feel ready again.
It is important to do the exercises controlled and progress needs time so don´t be too hard to yourself.
But make sure to push yourself through but stay within your limits! Remember to listen to your body, you know it best.
Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY WORKOUT anymore.
Lots of powerful love
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com
Are you ready to make your thighs burn and scream?
This one is one of my favourite workouts I have done for the legs and thighs so far.
I tried to really focus on the inner thigh area and I can tell you, you will feel your muscles working so hard.
15 Min. without breaks as usual, if you need a break though, just stop for a sec. and continue whenever you feel ready again.
It is important to do the exercises controlled and progress needs time so don´t be too hard to yourself.
But make sure to push yourself through but stay within your limits! Remember to listen to your body, you know it best.
Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY WORKOUT anymore.
Lots of powerful love
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com
Sponsored by:
Mary Braun
Tags:
sports
