ROCK HARD Abs Workout (SIXPACK in 8 Min/Day)
Duration: 8:53
Views: 71K
Submitted: 3 years ago
Description:
This abs workout is short, but definitely not sweet! What makes this workout hard is that we are using weights for the entire workout duration. Grab a dumbbell that suits you, or any other heavy object to increase the intensity of this workout. Are you ready to feel the burn? Then what are you waiting for! ????
???? If you are looking to maximise your gains, check out my favourite supplement products: https://ehplabs.com/collections/ehp-labs
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Use my discount code: "IVANA" at checkout
???????? Huge Halloween Special coming up! 25% OFF of all EHP and Blessed Products! ????????
Just use my code and save some $$$. YOU CAN'T MISS THIS!
**Promotion starts: Monday 25th October
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/BPc-xeyoKnA
???? Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
???? My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
???? If you are looking to maximise your gains, check out my favourite supplement products: https://ehplabs.com/collections/ehp-labs
#ehplabs
Use my discount code: "IVANA" at checkout
???????? Huge Halloween Special coming up! 25% OFF of all EHP and Blessed Products! ????????
Just use my code and save some $$$. YOU CAN'T MISS THIS!
**Promotion starts: Monday 25th October
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/BPc-xeyoKnA
???? Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
???? My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
Sponsored by:
getfitbyivana
Tags:
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