20 MIN. BOOTY WORKOUT// NO SQUATS NO JUMPS - grow your booty/ optional: Ankle Weights || Mary Braun
Duration: 20:39
Views: 1.2M
Submitted: 4 years ago
Description:
This is a new booty killer workout which is honestly my new favourite workout of all time.
It's super intense, time passes like never before and the ankle weights give your bum such good reason to grow.
This workout just focuses on your booty and won't let your legs/thighs grow.
You don't need to use ankle weights but they will definitley benefit your booty and I always use them when I train my bum and legs. They tone and give you an extra hard time and burn.
I'm using these ones : https://www.picker.me/l/1a801c72
2 kg/4,4 pounds on each side
It's the best to invest in your booty ;)
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
It's super intense, time passes like never before and the ankle weights give your bum such good reason to grow.
This workout just focuses on your booty and won't let your legs/thighs grow.
You don't need to use ankle weights but they will definitley benefit your booty and I always use them when I train my bum and legs. They tone and give you an extra hard time and burn.
I'm using these ones : https://www.picker.me/l/1a801c72
2 kg/4,4 pounds on each side
It's the best to invest in your booty ;)
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
Sponsored by:
Mary Braun
Tags:
sports
