My Favorite Stretches for Before/After Working Out! | 30 Day Yoga Challenge

Duration: 9:30 Views: 1.7K Submitted: 4 years ago
Description: This one is for you gym rats! I personally love doing these stretches after working out ????????‍♀️ stretching is extremely important for recovery! Comment below if you enjoy ???? if you’re not subscribing, hit that SUB button please!????
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