Day 7: LOW IMPACT | 30 Day Booty Challenge

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Duration: 12:30 Views: 6.3K Submitted: 4 years ago

Description: Hey loves! Welcome back to my booty challenge. Keeping it short and simple today, doing mat work and standing up to do low impact leg exercises. Let's grow the booty, making sure to FUEL afterwards with a healthy meal of protein, carbs, and healthy fats. Want nutrition advice? Thinking about making some videos on that as well. Sending you love!

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Tags: low impact exercise legday workouts booty core shoulders squats bridges pilates at home workout at-home quick workout workout challenge glutes people & blogs