10 Minute Yoga Workout for Beginners - Improve Flexibility
Duration: 9:57
Views: 4.5M
Submitted: 9 years ago
Description:
Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles.
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http://www.30DayButtTransformation.com
Follow us on Instagram: 30DayButtTransformation
Sponsored by:
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Tags:
physical exercise (interest)
yoga (sport)
weight
loss
fitness
flexibility (anatomical structure)
muscle
health
weight loss (symptom)
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body
training
lose
stretch workout
stretch rountine
home stretches
stretch exercises
muscles
improve posture
improve flexibility
core
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lean body
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howto & style