30 Min Restorative Yin Yoga for Back Pain - using props: Sacrus & Cordus!
Duration: 32:22
Views: 14K
Submitted: 3 years ago
Description:
Hi loves! Today I incorporate Cordus & Sacrus, two incredible tools to treat Back Pain, through a restorative yoga practice.
These simple devices will make your practice much deeper, providing an excellent therapeutic effect, with phenomenal sensations of total release in the cervical and lumbar areas and the deepest intervertebral areas, where it is sometimes so difficult to reach.
This is active therapeutic training!! You will be sore! :’) enjoy and make sure to like, comment your thoughts, and subscribe to my channel ❤️
https://cordus.us/yoga/
Follow my IG:
Https://www.Instagram.com/melspirations
For in-person or virtual yoga sessions, fill out an inquiry on my website:
Https://www.melspirations.com
Business inquiries:
Info@melspirations.com
Love you all!????
These simple devices will make your practice much deeper, providing an excellent therapeutic effect, with phenomenal sensations of total release in the cervical and lumbar areas and the deepest intervertebral areas, where it is sometimes so difficult to reach.
This is active therapeutic training!! You will be sore! :’) enjoy and make sure to like, comment your thoughts, and subscribe to my channel ❤️
https://cordus.us/yoga/
Follow my IG:
Https://www.Instagram.com/melspirations
For in-person or virtual yoga sessions, fill out an inquiry on my website:
Https://www.melspirations.com
Business inquiries:
Info@melspirations.com
Love you all!????
Sponsored by:
MELSPIRATIONS
