Hardcore SEXY "Six-Pack" ABS Bikini Workout!!

Duration: 10:05 Views: 5.1M Submitted: 11 years ago

Description: Want sexy bikini abs? A Lean Stomach? Six pack abs? A strong core? If so give this hardcore abs workout a try. Put on some 5 lb ankle weights and do each ab exercise in this video for as many reps as you can, resting 60-90 seconds between each one. Repeat 2-3x for a really hardcore abdominal workout!

Also see BikiniModelFitness .com

Sponsored by: BikiniModelFitness

Tags: weight fitness loss weight training (hobby) exercise physical exercise (symptom) exercise (options) workout muscle body health lose muscles abs ab core stomach waist slim trim tone firm fat loss fat burn weight loss (symptom) girl women female bikini model beautiful pretty howto & style