DEEP STRETCHES FOR THE ENTIRE BODY! TRY THESE IF YOU ARE STRESSED,TIRED OR FEELING OVERWHELMED!

Duration: 17:13 Views: 2.3M Submitted: 6 years ago

Description: 12 DAYS LEFT FOR MY GEAR!
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THIS IS NOT ONLY GOOD FOR ANY TIME, BUT I LOVE TO DO THIS WHEN I AM FEELING EXTRA TIRED, OVER WORKED, OVER WHELMED, ANY FEELING THIS MAKES YOU FEEL BETTER!
REMEMBER TO LISTEN TO YOUR BODY AND NEVER PUSH IT TO FAR, START SLOW!
THIS HELPS INCREASE YOUR FLEXIBILITY, ANY PAIN AND FOCUS ON YOUR MIND AND BODY! TRY NOT TO THINK OF ANYTHING ELSE WHILE RELAXING!



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TRACK- AMBIMENT
THE AMBIMENT BY Kevin MacLeod

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