26 Min KILLER BOOTY Workout ???? Set Glutes on FIRE & make them GROW | At home
Duration: 28:25
Views: 67K
Submitted: 3 years ago
Description:
We are training booty differently today! I have prepared a Booty Circuit Workout which will keep your glutes on fire from the start all the way to the end! How exciting! ???? We will perform 4 exercises one after another for 3 sets and then we will do 3 sets of another 4 exercises. You will feel the intensity of this workout as it is quite on the go. I am sure you will love it as much as I do! ????
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/06eZK8fHRIo
???? Clothing brand: PHLURT
20% SALE Limited Time Only!
Shop at: https://phlurtofficial.com
Instagram: @phlurt
#phlurt
???? My supplements: EHPLABS
Get 10% OFF off of all products with my code: IVANA
https://ehplabs.com/collections/ehp-labs
#ehplabs
???? My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/06eZK8fHRIo
???? Clothing brand: PHLURT
20% SALE Limited Time Only!
Shop at: https://phlurtofficial.com
Instagram: @phlurt
#phlurt
???? My supplements: EHPLABS
Get 10% OFF off of all products with my code: IVANA
https://ehplabs.com/collections/ehp-labs
#ehplabs
???? My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com
Sponsored by:
getfitbyivana
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