10 MIN. CALORIE BURN - burn lots of calories / Sweaty Workout | No Equipment | Mary Braun
Duration: 10:34
Views: 52K
Submitted: 3 years ago
Description:
Hello & welcome back :)
This is going to be a fun sweaty workout. I love this 10 min. routine so much that I’ve been doing it so often lately.
I focused on using movements that make your whole body move and sweat. I integrated some full body, lower body and abs exercises.
These 10 min. will take away your breath and will make you feel so good afterwards.
Sometimes it's necessary to get your heart rate up and let go off everything that does not longer serve you. Try this and let me know how much you sweat!
Let me know in the comments what you want to see more of, leave a like and we will see us soon, as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________
????My Gymshark Outfit : https://gym.sh/Shop-Mary-Braun
Workout Equipment: https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound https://www.epidemicsound
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun https://www.instagram.com/_marybraun/?hl=en
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This is going to be a fun sweaty workout. I love this 10 min. routine so much that I’ve been doing it so often lately.
I focused on using movements that make your whole body move and sweat. I integrated some full body, lower body and abs exercises.
These 10 min. will take away your breath and will make you feel so good afterwards.
Sometimes it's necessary to get your heart rate up and let go off everything that does not longer serve you. Try this and let me know how much you sweat!
Let me know in the comments what you want to see more of, leave a like and we will see us soon, as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________
????My Gymshark Outfit : https://gym.sh/Shop-Mary-Braun
Workout Equipment: https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound https://www.epidemicsound
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun https://www.instagram.com/_marybraun/?hl=en
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Sponsored by:
Mary Braun
Tags:
sports
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