HOME WORKOUT CHALLENGE with Trainer | NO Equipment Needed | Booty, Legs, Abs

Duration: 12:46 Views: 6.2M Submitted: 5 years ago

Description: See if you can do this workout with her! Its great for the lower body and stomach.
Workout:
50 Bouncing Squats
1 Min Reverse Lunges
45 Sec Bouncing Lunges
90 sec Rotating Planks
1 Min Leg Raises
1 Min Bouncing Squats
Squats with few bounces

For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_

Sponsored by: Womens Workout Channel

Tags: bigger butt butt lift personal trainer fitness model female fitness model exercises for women workouts for women butt exercises bodyweight workout bodyweight exercises build legs thick thighs squats squatting squat workout howto & style