10 MIN. INNER THIGH WORKOUT - tighten & slim the inner part of your thighs |No Equipment| Mary Braun
Duration: 10:24
Views: 112K
Submitted: 3 years ago
Description:
THIS IS A QUICK & EFFECTIVE TINNER THIGH BURNER.
I love these 10 minutes because it's quick, on the floor (you know I love workouts on the floor) and effective.
I can feel my thighs working & burning a lot after I've done this workout.
I included different exercises that focus on the inner part of your inner thighs and work on that muscles tot tighten them and make them stronger.
You will find Holds, Leg lifts and Thigh lifts in this workout.
Let me know in the comments what you want to see more of, leave a like and we will see us soon, as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________
????My Gymshark Outfit : https://gym.sh/Shop-Mary-Braun
Workout Equipment: https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound https://www.epidemicsound
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun https://www.instagram.com/_marybraun/?hl=en
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
I love these 10 minutes because it's quick, on the floor (you know I love workouts on the floor) and effective.
I can feel my thighs working & burning a lot after I've done this workout.
I included different exercises that focus on the inner part of your inner thighs and work on that muscles tot tighten them and make them stronger.
You will find Holds, Leg lifts and Thigh lifts in this workout.
Let me know in the comments what you want to see more of, leave a like and we will see us soon, as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________
????My Gymshark Outfit : https://gym.sh/Shop-Mary-Braun
Workout Equipment: https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound https://www.epidemicsound
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun https://www.instagram.com/_marybraun/?hl=en
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Sponsored by:
Mary Braun
Tags:
sports
