20 MINUTE HIP MOBILTY ROUTINE // lose tension in hips/legs | Mary Braun
Duration: 21:06
Views: 41K
Submitted: 4 years ago
Description:
Everyone of us struggles with a constant Stretch Routine.
I want you to not only kill yourself while working out but also calm your mind and body down after a good workout.
This Hip Mobility/Opening Routine will help you opening your tight hips, relax and make them more flexible.
Enjoy and take a deep breath in and out.
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: @loftstudio14c
Follow me on Instagram for daily motivation ♥︎
Instagram: @_marybraun
I want you to not only kill yourself while working out but also calm your mind and body down after a good workout.
This Hip Mobility/Opening Routine will help you opening your tight hips, relax and make them more flexible.
Enjoy and take a deep breath in and out.
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: @loftstudio14c
Follow me on Instagram for daily motivation ♥︎
Instagram: @_marybraun
Sponsored by:
Mary Braun
Tags:
sports
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