Wall Handstand Variations! Core tips & strength techniques

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Duration: 9:05 Views: 1.0M Submitted: 3 years ago

Description: What’s up fam! These are all my favorite handstand variations using a wall! I give you all my tips on how to warm up, use the core, and get deeper into your flexibility when backbending and splitting in handstands :) I hope you enjoy! PLEASE DO NOT COMMENT ON THE VIDEO QUALITY!! I mention that I’m sorry about the lower quality multiple times in the video! I used the front camera on my iPhone but I didn’t want the content to go to waste so please just comment on what’s in the video and not that you’re mad it’s not in 4K lol. I filmed this video during a photoshoot which is why I’m in a thong. So I just slowed it down a bit and did a voice over for you guys who are here to learn!!

Please share & subscribe! No more low quality after this one ;)

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Wall Handstand Variations! *Core tips & strength techniques*

Wall Handstand Variations! Core tips & strength techniques