Killer 7 Min Ripped Abs Workout -- For Women and Men

Duration: 7:44 Views: 11M Submitted: 9 years ago

Description: Check out the #1 Bikini Model Workout plan: http://BikiniModelFitness.com Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg raises, and more. You can do this at home every day.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com

Instagram: BikiniModelFitness1

Sponsored by: BikiniModelFitness

Tags: physical exercise (interest) abdominal exercise physical fitness (industry) weight loss muscle body weight loss (symptom) six pack six pack abs girls six pack lean abs lean stomach fat loss fat burn six pack workout toned abs lean firm home ab workout ab exercises stomach workout stomach exercises howto & style