Sexy Straight Leg Deadlifts Butt and Hamstring Workout

Duration: 1:21 Views: 63K Submitted: 12 years ago

Description: The first straight leg deadlift is with a wide stance. Do 10-20 reps, use weight as needed. The second is a jumping jack straight leg deadlift. This exercise wont build much but its a good warm up, good to build flexibility, and good to do right after a weighted exercise to burn out the muscle. Music by Kevin MacLeod.

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