Get SEXY BIKINI ABS!!! With a few Good Ab Exercises!

Duration: 4:34 Views: 180K Submitted: 12 years ago

Description: If you want sexy bikini abs then try these ab exercises. This ab workout will help you get a nice tight stomach.
Try each ab exercise for as many reps as you can rest 1 min between each exercise. Repeat 2-4x at least 3x per week or more.
Exercises:
Plank triceps press
Rotating Push-up planks
Single leg raises

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