Sexy Girls Lean Stomach Abs Workout

Duration: 3:59 Views: 37M Submitted: 12 years ago

Description: Sexy Brazilian Model Carol Seleme is showing a simple Ab workout you can do at home or the gym to get a sexy tight stomach.
Exercises:
Crunches
Hip Raise
Leg Raise

Try each exercise for as many reps as you can. Repeat it 2-3x 3-4x per week.

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Tags: abs abdominal stomach core workout six pack six-pack lean waist tight tone firm weight fitness loss exercise muscle physical exercise (symptom) body health training lose muscles fat loss fat burn howto & style