Intense SEXY "Six-Pack" Abs Workout at Beach!

Duration: 5:48 Views: 1.5M Submitted: 12 years ago

Description: Female Fitness Model Michelle Jacot is teaching you an Abdominal workout that can be done at home, the gym, or anywhere to get you sexy abs.
Do each exercise for 20 seconds. Resting a few seconds between each exercise. Then rest 2min and repeat the workout 2-4x.
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