Intense SEXY BOOTY CHALLENGE (Results In 2 Weeks) Target All Butt Muscles With This Home Workout

Duration: 16:41 Views: 855K Submitted: 4 years ago
Description: This is THE BOOTY CHALLENGE you need! It targets your glute max, glute med and glute min in 3 giant sets. Do this workout for minimum of 2 weeks and build that sexy booty. If you want to keep growing your booty, you have to stay consistent. Try my other booty challenges to keep it fun! ????
1. Bubble Butt Challenge: https://www.youtube.com/watch?v=E4dxTFTjhCI&t=13s
2. Heart Shape Booty Challenge: https://www.youtube.com/watch?v=-eIjjKz1NeE&t=35s
3. Side Booty Challenge: https://www.youtube.com/watch?v=aSZNcwyNJjM&t=17s

???? Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip - Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc.

???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana

???? BOOTY BOOST PROGRAMS:
https://www.getfitbyivana.com/exercise-programs-1
Program designed by me and exercise physiologist to achieve the best results!

???? SUBSCRIBE to my BOYFRIEND'S Exercise Channel: @getfitbyjayden

???? Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
???? Twitter: getfitbyivana
https://twitter.com/getfitbyivana
???? Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
Track: Tom Wilson - Be Myself [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/LG1iV_wzcTw
Free Download / Stream: http://ncs.io/BeMyself
2)
Song: Cadmium - Be With You (ft. Grant Dawson)
Link: https://youtu.be/N0H5RsAT0Fc
Music promoted by FreeMusicWave.
3)
Track: Romen Jewels - Comedown (ft. Cyanne)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/-l__vWCdGxI
Free Download: https://fanlink.to/cmdwn
4)
Song: DNVX & Milka - Sometimes I Say
Link: https://youtu.be/jQx4Du-rKHo
Music promoted by FreeMusicWave.
5)
Song: Cadmium X Timmy Commerford - Feel It Too
Link: https://youtu.be/xC54WkNP_yI
Music promoted by FreeMusicWave.
Sponsored by: getfitbyivana