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DECEMBER WORKOUT PLAN - 1 Month Workout Challenge!
DECEMBER WORKOUT PLAN - 1 Month Workout Challenge!
8:10
0%
1 year ago
175K
15 MIN THIGH AND BOOTY SCULPT (Toned Glutes, Inner & Outer Thighs, No Equipment)
15 MIN THIGH AND BOOTY SCULPT (Toned Glutes, Inner & Outer Thighs, No Equipment)
16:52
0%
2 years ago
133K
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
11:56
0%
2 years ago
303K
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jump...
21:49
0%
2 years ago
328K
7 MIN TONED ARMS WORKOUT (No Equipment)
7 MIN TONED ARMS WORKOUT (No Equipment)
8:44
0%
2 years ago
159K
THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
22:06
0%
2 years ago
221K
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
22:03
0%
2 years ago
224K
10 MIN KILLER HIIT Full Body Workout (No Equipment, Basic Exercises, Cardio At Home)
10 MIN KILLER HIIT Full Body Workout (No Equipment, Basic Exercises, Cardio At Home)
11:59
0%
2 years ago
292K
Best workout to lose weight | 10 min HIIT
Best workout to lose weight | 10 min HIIT
12:44
0%
2 years ago
354K
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
21:22
0%
2 years ago
284K
20 MIN FULL BODY WORKOUT - Wrist Friendly & No Jumping!
20 MIN FULL BODY WORKOUT - Wrist Friendly & No Jumping!
22:13
0%
2 years ago
242K
Quick Booty Pump workout | repeat this 3 times
Quick Booty Pump workout | repeat this 3 times
11:12
0%
2 years ago
344K
5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
6:37
0%
2 years ago
206K
Burn lower belly fat | lower abs workout
Burn lower belly fat | lower abs workout
6:10
0%
2 years ago
516K
5 MIN FULL BODY - A quick & intense total body burn
5 MIN FULL BODY - A quick & intense total body burn
6:35
0%
2 years ago
210K
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
11:52
0%
2 years ago
264K
SIX PACK ABS WORKOUT / 500 Rep Ab Challenge (No Equipment)
SIX PACK ABS WORKOUT / 500 Rep Ab Challenge (No Equipment)
18:26
0%
2 years ago
229K
10 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
10 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
12:15
0%
2 years ago
240K
10 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeats)
10 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeats)
11:23
0%
2 years ago
365K
10 MIN FULL BODY SWEAT SESH (no jumping, no equipment)
10 MIN FULL BODY SWEAT SESH (no jumping, no equipment)
11:18
0%
2 years ago
472K
2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)
2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)
16:22
0%
2 years ago
267K
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
7:23
0%
2 years ago
375K
20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home)
20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home)
21:08
0%
2 years ago
836K
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
16:50
0%
2 years ago
807K